Shelley Foster, MA, RCC

Clinical Counselling

Individual and Family Therapy

Anxiety, Depression, Life Transitions, Body Image, Conflict, Parenting, Confidence, Family Struggles, Teenagers, Job, Stress, Relationships, Grief, Divorce, Eating Disorders, Addictions, Trauma.

With over 25 years of experience in mental health counseling, including 13 successful years in private practice, I am well-equipped to collaborate with you in discovering a more peaceful, confident, and calm approach to life's challenges.

On-Line or In Person

North Vancouver

How Can

Counselling

Help?

  • Change the way you think

  • Add new ways to cope

  • Identify destructive patterns

  • Understand “Why Me”

  • Decrease anxiety and worry

  • Improve communication

  • Regulate your emotions

  • Make better decisions

  • Decrease triggers

  • Increase the amount of time you are your best self

Ready to take the next step?

Contact me via email or text to set up a free telephone consultation to see if I am the right person to help.

shelleyfoster.ca@gmail.com                                     

 604 614 8610